Running

I love running and exploring new cities through my runs. Follow my adventures on Strava. My race results live on Athlinks , Ultra Signup, and below.

Affiliations: Mill Creek Running Group, Mossback RC (Windthrow), Lost Boys Track Club.

Sponsors: None.

Brands I Like: Bandit Running, Tracksmith, Sauri.

KTDA.

Next Races

Personal Bests

1 Mile4:58
5K16:58
10K35:39
Half Marathon1:16:54
Marathon2:43:48
50K4:23:20
100K9:40:25

Current Goals

Important (To Me) Race Results

All 57 race results
  • Apr 2026Eugene Marathon2:43:48
  • Mar 2026Run The Green 10K35:39
  • Mar 2026Lake Sammamish Half Marathon1:16:54
  • Dec 2025Holiday on the Bay 5K17:19
  • Nov 2025Mill Creek 50K4:23:20
  • Sep 2025Redmond Harvest Half Marathon1:19:13
  • Aug 2025Centennial 100K9:40:25
  • Jun 2025Ragnar Northwest Passage 189 Mile Relay22:29:12
  • Mar 2025Chuckanut 50K5:27:25
  • Dec 2024Holiday on the Bay 5K16:58
  • Nov 2024TCS New York City Marathon2:50:42
  • Sep 2024Redmond Harvest Half Marathon1:18:36
  • Apr 2024Boston Marathon3:00:55
  • Dec 2023Holiday on the Bay 5K17:29
  • Oct 2023Bank of America Chicago Marathon2:52:43
  • Sep 2023Redmond Harvest Half Marathon1:17:40
  • Jun 2023Seattle Twilight 500017:00
  • Apr 2023Mt Si Relay & Trail Runs (50 Mile)7:17:28
  • Jan 2023Medal Madness New Year 10K36:00
  • Dec 2022Medal Madness Santa 10K39:54
  • Oct 2022Snohomish River Run Marathon2:51:42
  • Sep 2022Edmonds Oktoberfest 5K17:44
  • Jun 2022Craft Classic Seattle Half Marathon1:20:40
  • Feb 2022Lord Hill Trail Run 50K5:40:06
  • Jun 2021Light at the End of the Tunnel Marathon3:11:58
  • Apr 2021The Whidbey Half Marathon1:28:22
  • Apr 2021Can Do 5K Fun Run19:55
  • Nov 2019Mukilteo Turkey Trot 5K18:18
  • Apr 2018CanDo 5K18:01
  • Jun 2017Sneakers & Sirens Run 5K18:34
  • Apr 2017CanDo 5K18:46
  • Oct 2016Captain Jacks Treasure Run 5K19:29
  • Aug 2016Run A Muk 5K18:47
  • Jun 2016Sneakers & Sirens Run 5K18:53
  • May 2016Inspiring Hope Run 5K18:41
  • Apr 2016CanDo 5K19:31
  • Apr 2015Can Do 5K20:13
  • Apr 2015Everett Half Marathon2:09:38
  • May 2014Fiesta 5K Ole27:38
  • Apr 2014Top Pot Doughnut Dash 5K29:36
  • Mar 2014The Big Climb12:08
  • Oct 2013Portland Marathon4:30:58
  • Sep 2013Escape The Rock Triathlon1:19:05
  • Jul 2013Ironman 70.3 Lake Stevens6:48:08
  • Jun 2013Rock 'n' Roll Seattle Half Marathon2:33:36
  • Jun 2013Issaquah Triathlon1:28:27
  • May 2013Fiesta 5K Ole20:02
  • Apr 2013Heroes Half Marathon2:21:49
  • Apr 2013Can Do 10K54:16
  • Nov 2012Seattle Half Marathon2:26:41
  • Nov 2012Anything Is Possible 5K19:37
  • Jun 2012Rock 'n' Roll Seattle Half Marathon2:27:40
  • Apr 2012Heroes Half Marathon2:07:54
  • Mar 2012Can Do 10K56:31
  • Jul 2011Seafair Torchlight Run 5K50:23
  • Jun 2011Rock 'n' Roll Seattle Marathon5:08:03
  • Mar 2011Can Do 10K53:45

Interesting Races

Races and events I’m tracking and will hopefully take part in some day.

Team Events & Relays